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What makes you go off track of your diet?

12-3Princess Posted:

What makes you go off track of your diet?

What ALWAYS gets me is going away on the weekends or vacations - and FH and I have been travelling a lot this month for things, and it's totally messed up my schedule!!!!

Now we have THREE weddings this month to travel for... I don't know if there's any hope for me!
frosty Posted:

Re: What makes you go off track of your diet?

I generally do well during the week, but FH likes to go out to eat on the weekends, and sometimes it is hard to stick to the diet.

I'm also an emotional eater, and I am working at not immediately running to food when I get upset.
deedee Posted:

Re: What makes you go off track of your diet?

I work in a restaurant, and I have the urge to pick all day long.. I am really good for the most part, but when I work double shifts I turn into a scavenger.
becks23 Posted:

Re: What makes you go off track of your diet?

The weekends and events (like weddings) totally get me off track. If I make it through a weekend without going nuts with eating, I feel successful!

JanuaryBride06 Posted:

Re: What makes you go off track of your diet?

I'm the worst at night if I'm alone.

JacnRob729 Posted:

Re: What makes you go off track of your diet?

the weekends...but I try to compensate during the week.

And on vacations, I am never on a diet. Its not worth it to me!
SuzBride Posted:

Re: What makes you go off track of your diet?

Vacations, Parties (graduations, weddings, bdays, etc)

Going out to eat (portion control? what is that!)

The presence of Entenmann's products in the house! (I have no willpower when other members of the family bring these home!) I always say I'm gonna have just one of those Entenmann's mini chocolate chip cookies and the next thing I know.........
SweetCin704 Posted:

Re: What makes you go off track of your diet?

Definitely weekends...it is almost always a wash the entire weekend.

I also find myself saying...oh it's only 9 a.m. & I already had a donut & flavored coffee & then say forget it for the rest of the day.

But Mon-Fri. I am strict.

Bride2Be06 Posted:

Re: What makes you go off track of your diet?

OREOS
SuzBride Posted:

Re: What makes you go off track of your diet?

Posted by Bride2Be06

OREOS


Yeah me too! An open bag of double stuffed - MMMMMM - no way to resist that! Luckily there are none in the house now or I would have to go get em! (my willpower is steller eh?)
hmpena Posted:

Re: What makes you go off track of your diet?

STRESS! I am such an emotional eater and there is always crap at my job.

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