I don't take any! I know that is bad and I want to start - what do you girls take?
My sister just started taking some - but they are TrimSpa - so I don't think they count
SweetCin704
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Re: what supplements/vitamins do you take?
It couldn't hurt, especially if you don't eat what you should. I know I definitely don't. I take a Calcium and a Multi-vitamin daily.
sarahthegreat
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Re: what supplements/vitamins do you take?
i take a womens one a day and biotin (its a vitamin for skin and hair)
RedHead
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Re: what supplements/vitamins do you take?
Posted by smm2675
i take a womens one a day
me too
luvsbob4603
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Re: what supplements/vitamins do you take?
Posted by oct.2004bride
Posted by smm2675
i take a womens one a day me too
I take the same ones!
SeptWed
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Re: what supplements/vitamins do you take?
I take womans 1 a day 1000mg of Vitamin C (it works to keep the colds away). Anti something or other. My gyno recommended it because it fights off any type of infection supposedly down there and it does!!!
MrsTC
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Re: what supplements/vitamins do you take?
Pathmark brand daily vitamin 400 mcg Folic Acid 500 mg Vitamin C every few days
prncssrachel
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Re: what supplements/vitamins do you take?
I take 1000mg vitamin C everyday, a multi vitamin, and when I am sick I take echinacea and I up my Vitamin C to 1000mg in the morning and 1000mg at night, but sometimes it makes me jittery. The doctor said I will just excrete what my body doesn't need, but when you are sick, you will absorb more.
Sweetie2004
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Re: what supplements/vitamins do you take?
Posted by SeptWed
I take womans 1 a day 1000mg of Vitamin C (it works to keep the colds away). Anti something or other. My gyno recommended it because it fights off any type of infection supposedly down there and it does!!!
can you send me the name of the stuff your gyno recommended? That sounds perfect for my best friend (cronic UTIs)
