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What the normal daily calorie intake for women?

Valentinegirl Posted:

What the normal daily calorie intake for women?

Anniegrl Posted:

Re: What the normal daily calorie intake for women?

It depends on how much you exercise and how much you weigh.
I've posted this before, here it is again:

If you are inactive, multiply your weight times 13 and that's the # of calories that you need to eat to sustain your weight.

If you are moderately active, multiply by 14.
Very active, multiply by 15.

I hope that answered your question
Valentinegirl Posted:

Re: What the normal daily calorie intake for women?

Yes. I thought it was more. Yikes! Thank you.

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