Re: what time of the day do you work out?
i start on monday. im going to try mornings before work
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i start on monday. im going to try mornings before work
When I dont have work I like to go middday, around 11 or noon. Otherwise, I'll go after work around 3 or 4. And sometimes if im really busy I go later at night around 7ish. I like variety!!
i use to go after work but found i didn't get home till late and by the time i made dinner and relaxed it was time to go to bed so i tried going before work (5:30 a.m.) now and I love it, it is early but i get all the machines i want and i have more energy throughout the day and even better I have my nights!