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What work out tapes work best for you?

christy Posted:

What work out tapes work best for you?

I have only tried walk away the pounds. I like it, but I dont see great results.

Danielle&Scott Posted:

Re: What work out tapes work best for you?

How Long Have you been using it?

I love Walk away the Pounds and I also use Billy Banks Tae Bo.
Anniegrl Posted:

Re: What work out tapes work best for you?

I have a bazillion workout tapes and The Firm and also Cathe Friedrich's tapes work the best for me.

But I have to warn you - they're not easy! That's why they work. You can tailor them to your fitness level though.
katieshope Posted:

Re: What work out tapes work best for you?

I have been using Windsor Pilates, and I love them!! I got them off of E-bay for cheap.

tanielle5k Posted:

Re: What work out tapes work best for you?

I agree about the FIRM. They are great, but hard work especially in thebeginning. The first time I tried them i definitely couldnt get through the whole thing! But if you go for them hang in there, they really do the trick.

violet Posted:

Re: What work out tapes work best for you?

I am still a starter, so I've only begun exercising in the past few weeks. Obviously, I'm not doing anything high intensity yet. I started with Denise Austin's Personal Training System. Now I do the 8-minute workout programs everyday because sometimes I don't have time for a long workout. My big concern is really just my abs and my thighs.

I also have Tammilee Webb's I Want That Body to do when I'm a little more in better shape because I've read that's a very high-intensity one.
allure Posted:

Re: What work out tapes work best for you?

I Love WATP I do the 2 mile at least 5x's a week
christy Posted:

Re: What work out tapes work best for you?


Posted by allure

I Love WATP I do the 2 mile at least 5x's a week


Do you see good results from this?

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