Re: What's the best and FASTEST way to lose weight?
Atkins may be the fastest, but it will eventually backfire & you can gain the weight back as quickly as you lost it. Weight watchers in my opinion is the best, along with exercise. It allows you to eat what you want, just in smaller portions. It's easier to maintain because you're not depriving yourself of food as Atkins deprives you of carbs, which you need to function. Just my opinion, good luck.
