What's your favorite workout tape or exercise class?
jms0176
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What's your favorite workout tape or exercise class?
I find I get bored with my workouts and need to rotate them. I now love BOSU class and spinning class at Bally's. I find having the instructor there motivates me to try harder and keep going.
When I was exercising at home, I found I got bored with my tapes and found excuses not to do them.
Anyone else?
stacedz
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Re: What's your favorite workout tape or exercise class?
Walk Away the Pounds, love them!
Jeanene
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Re: What's your favorite workout tape or exercise class?
I love alternating Curves with Yoga - this way I do not get bored.
bethsiar
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I like the Crunch work out tapes, I got them off Amazon.
Diane
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Re: What's your favorite workout tape or exercise class?
My favorite class are the spinning classes. I get the best workout. I haven t been in a long time though
jenny2penny
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jenny2penny
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Cindy
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I really enjoy my pilates mat class. Like others said, the instructors can make or break a class. I have a really good instructor that really makes us get the most out of our hour with her. Hoping to try spinning sometime soon...
Sandy&Ben
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spinning hurts my toushy so i stick with step aerobics and hi-low aerobics. i used to use the tae-bo tapes, but they really messed up my lower back. i am thinking of trying the windsor pilates or firm tapes - anyone have any experience with them?
dmich
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I love spin classes and occasionally I do the Firm tapes which I find to be good also.
CherylBooch
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I do The Firm and Gilad tapes. The Firm kicks my a$$ and I love it. I have the original and the blaster series tapes. Gilad is great, he is easy to follow and you get a great workout. I have the Quick Fit Series and a few random ones. I have the Windor Pilates tapes, for some reason, I've never used them yet...
NovBride
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I agree - Walk away the pounds is great.
Also kickboxxing at Gold's Gym - wow what a work out - ouch...
Cindy
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Novbride-I had a free month at Gold's gym and never used it because I do pilates too and didnt have the time. Do you go to the one in Smithtown? I am thinking of looking into it again.
jms0176
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Re: What's your favorite workout tape or exercise class?
Spin sometimes hurts my tushy too, but I find that once I start peddling and get into 'the zone' with my workout, I don't feel the pain when those endorphins kick in. I do feel it when I crawl out of bed the next morning, but it's a good pain!!
My instructor was talking about the lactic acid effect and that burning you feel when fats are being burned and squeezed out from between your muscle fibers. Sounds gross, but once she explained that, it made me want to try harder and go for that burning feeling!
ThreeTwenty
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I love my cardio kickboxing class....it kicks my a$$!!!!
OCT1203
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I absoutely love Jazzercise!! Expecially this one instructor Renee at the Farmingdale/Hicksville classes!
Julybaby
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