Whats your opinion on Nutrionists?
Ok, so I keep getting really run down as of lately and my eating habits are off, my excercise routine is normal but I feel like shYt still.
My mom suggested I go back to the nutrionist and keep a food diary again.
I guess with this wedding coming up so quickly, I completely neglected my normal eating plan and completely feel out of wack.
The last time I saw one, i was set up on a strict regiman to see if Gluten was the culprait and I think its striking again (hence the reason why mom suggested a food journal).
So should I go back? I mean they are pretty expensive. My health insurance won't cover it AT ALL, (i called) but when I did go, I felt better, my body looked better and I felt more myself again.
What do you think?
My mom suggested I go back to the nutrionist and keep a food diary again.
I guess with this wedding coming up so quickly, I completely neglected my normal eating plan and completely feel out of wack.
The last time I saw one, i was set up on a strict regiman to see if Gluten was the culprait and I think its striking again (hence the reason why mom suggested a food journal).
So should I go back? I mean they are pretty expensive. My health insurance won't cover it AT ALL, (i called) but when I did go, I felt better, my body looked better and I felt more myself again.
What do you think?
