So my daughter is 10 months old and I never tried to get rid of my baby weight. So now I need to get fit before my wedding in 1 year. It will take me a year because I'm sure to fall off the wagon a FEW times.
So ladies, what's your diet / workout plan?
tgrlily339
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Re: What's your wedding diet / workout plan?
Im on jenny craig... lost 11 lbs in 4 weeks.
MNM91710
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Re: What's your wedding diet / workout plan?
i diet, and work out a little every day... but i am DEF getting a personal trainer 3 mths b4 the wedding to kick my As*
runnerbride1023
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running really goes a long way. You burn approx 100 cal per mile. And 1 mile should only take 10-15 min. Plus you are working muscles in your legs, but, stomach, arms, shoulders...
And it increases your metabolism so you feel like you are always hungry but you are burning more when you are standing still (or chasing after 10 month old)
SuzanneK
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Re: What's your wedding diet / workout plan?
I am on weight watchers and I work out 5 nights a week. It works.
Lsorrent
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Re: What's your wedding diet / workout plan?
I lost about 50 pounds on WW over two years ago. Now I'm just maintaining, but I continue to go to meetings. I also go to the gym at least 3 times a week.
swcheppes
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I've been doing WW points and the wii active 30 day challenge for 11 days now. I feel like it's working, I'm not going on the scale until the end.
allegracristina
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Bikram yoga!!! It changed my life! I kept a healthy diet of whole grains, lean protein (grilled chicken, egg whites), fruits and vegetables, TONS AND TONS of water daily. Also I did weights on my arms and elliptical.
donnasmom09
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Posted by nessamel
So my daughter is 10 months old and I never tried to get rid of my baby weight. So now I need to get fit before my wedding in 1 year. It will take me a year because I'm sure to fall off the wagon a FEW times.
So ladies, what's your diet / workout plan?
I know exercise is good for us, but my plan since Jan. is eating 1200 calories daily. I've lost about 28 pounds!!! I am diabetic, so I'm careful with carbs containing sugar/flour. Mary MOB
SummerBride10
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Re: What's your wedding diet / workout plan?
Weight watchers- I lost 55lbs and I'm now a lifetime member.
I also go to the gym as much as possible (that varies week to week)
kris_gets_hitched
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I agree with all the Weight Watchers folks - I've lost 20 pounds and kept it off for almost a year now!
nessamel
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Sounds like I need to give Weight Watchers a try. Once I get the weight off its time to tone up.
kris_gets_hitched
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Posted by nessamel
Sounds like I need to give Weight Watchers a try. Once I get the weight off its time to tone up.
Yay! You should join us in the WW support thread over on the 2010 board.
MrsCM
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Posted by allegracristina
Bikram yoga!!! It changed my life! I kept a healthy diet of whole grains, lean protein (grilled chicken, egg whites), fruits and vegetables, TONS AND TONS of water daily. Also I did weights on my arms and elliptical.
Where do you go for Bikram yoga?
LaBellaVita622
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WW & 30 mins-60mins (depending on how tired I am) a day if I can..5 or 6 days a week depending on my shcedule
Lsorrent
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Posted by kris_gets_hitched
Posted by nessamel
Sounds like I need to give Weight Watchers a try. Once I get the weight off its time to tone up.
Yay! You should join us in the WW support thread over on the 2010 board.
what she said!!!!
lucydin2009
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Re: What's your wedding diet / workout plan?
WW is the best...and just walking outside first thing in the morning when I wake up. I hate exercising, but when I walk I talk on the phone, so not only is it distracting but I get all of my calls in for the day
what she said!!!!
