Who does Low carb and WW together???

I am thinking about starting WW again tomorrow and I want to cut out alot of carbs. I am going to try to refrain from having bread, pasta and rice. I hope I can do it. What are some of the good carbs that I can eat that wont turn into sugar?

We are also going to start walking tomorrow or use the treadmill...

Hi,

I have been following it for almost 2 months now that way (March 7 will be 2 months).

So far I have lost 15 pounds and it hasn't been so difficult. I would say I follow it that way about 85% of the time and just started exercising again which will help too.

I suggest reading the South Beach Diet and incorporating that into counting points. It has really been working for me. I also bought the Good Carb Cookbook which was recommended on here and that has lots of great recipes in it.

FM me if you have any questions.

Good Luck!