Who is REALLY starting their DIET/ WORKING OUT today???
Original post by xosweetiexo
Ladies, I need motivation to get motivation to do my 30 day shred after I have my breakfast.... who else is starting their diet or working out today???
FutureMrsMacci
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
Posted by xosweetiexo
Posted by FutureMrsMacci
I started my diet on Monday.. figured why wait and when I weighed myself today I was down three pounds!! There is some motivation for ya!
Oh nice!!! How did you do it? I think Im going to change my diet a bit and esp. cut out the soda and just start working out for real.... (5 times a week or more). I hope thats good enough to lose something
I started weight watchers. I don't go to the meetings I just have the book and my points calculator. I also promised myself I would work out three times a week and I havent done that yet... BUT the week isnt over yet
xosweetiexo
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
Posted by FutureMrsMacci
Posted by xosweetiexo
Posted by FutureMrsMacci
I started my diet on Monday.. figured why wait and when I weighed myself today I was down three pounds!! There is some motivation for ya!
Oh nice!!! How did you do it? I think Im going to change my diet a bit and esp. cut out the soda and just start working out for real.... (5 times a week or more). I hope thats good enough to lose something
I started weight watchers. I don't go to the meetings I just have the book and my points calculator. I also promised myself I would work out three times a week and I havent done that yet... BUT the week isnt over yet
LOL!!!!! I am so bad on weight watchers.... Id rather not eat and eat a slice a pizza than eat small better meals.... so I dont do good with that diet Good for you though!!! Im going to try to work out in 15 minutes.... lets see if I can actually get myself off the couch to do it hahaha
MrsDtoBe09
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
I'm starting today. I figured if I say I'll start tomorrow that will turn into the next day and then the next day.
FutureMrsMacci
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
It is really hard but I have no portion control so I need this to teach me what a portion really is! I am sure you will do well on whatever diet you chose to do because now it is our year and we HAVE to be good Just think of how amazing you want to look the day of your wedding and that should get you on the treadmill! At least thats what I keep telling myself
xosweetiexo
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
Posted by MrsDtoBe09
I'm starting today. I figured if I say I'll start tomorrow that will turn into the next day and then the next day.
Yea, thats what I normally do.... so I figured I'd start with FH so we both get off on the right foot
xosweetiexo
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
Posted by FutureMrsMacci
It is really hard but I have no portion control so I need this to teach me what a portion really is! I am sure you will do well on whatever diet you chose to do because now it is our year and we HAVE to be good Just think of how amazing you want to look the day of your wedding and that should get you on the treadmill! At least thats what I keep telling myself
Omg I knowwwww me too!!! Im thinking of when I eat, Im going to put it on a smaller plate to help me too... If my FH serves my plate, I will eat like EVERYTHING on it... its sooo bad lol Yes, thats why I started today- I want to wear my dress and look HOT!!!! When I tried on my dress in the store... my back fat didnt look so hot, so I have to get rid of that too hahahahaha
Dani777
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
I'm def. starting tomorrow. I woke up hung over so I wasn't going to have the first day of this wonderful year tourching myself. LOL Tomorrow starts the early AM workout, ONLY healthy eating, and an evening workout each day cept mondays and fridays...b/c FH has bowling right after work LOL
MrsList09
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
Everyone sounds so motivated!
But honestly, I would suggest picking one thing and just doing that for a couple weeks and then adding something else in and gradually working up to the wonderful perfect health queens we all want to be. Like try to exercise 3-5 times a week but don't change the way you eat (or only change one thing like switching to diet soda or eating cheerios for breakfast instead of a bagel with cream cheese). Or go on a diet but don't go hardcore on the exercise until your body is used to the calorie restriction.
If you try to do too much at once, your body will totally rebel and be like hey b!tch I like my carbs! And it's easier to fall off the wagon and get discouraged.
debzy
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
JUST DO IT!!! I did my 30 Day Shred this morning...then went out to brunch with FH. You'll feel so much better if you get your workout over with as early as possible.
Let us know how it goes!!!
dazies1011
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
Posted by NikkiR515
Posted by DinaAndRob
Posted by dazies1011
Im starting tomorrow
Me too!!!!!!!
Me three!
Glad Im not the only one. Im making a nice dinner for New Years Day, family thing tradition, so I really cant start til tomorrow. I cant wait though cause I feel sooo FAT!!!
chicky724
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Meeee! I was very proud of myself and went on my new treadmill for 35 mins.
And then I just ate pizza bagels.
MirabellaNYC
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I started Monday!
flairforfashion
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I have been working out as scheduled throughout the year and will continue for 2009!
sofreakingexcited
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being that I slept til 1pm and my eyes are still barely open...i will be starting on saturday
Ella and Ben
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I'm starting tomorrow. Need to lose 30 lbs of pregnancy weight in less than 3 mths. I watched Fat Free Fiance on style and the bride that was on lost more than that in 12 wks. I have 13 wks. It'll be hard work but I have to do it! BTW, what's the 30 day shred that everyone on here is talking about? Does it work?
xosweetiexo
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So ladies.... I did the 30 day shred and I was SOOOOOOOOO OUT OF BREATH like half-way through LEVEL 1 Omg can you imagine only a month ago I was kicking butt on Level 3 hahahaha... boy I am out of shape!!! While doing it, I thought to myself 'wow I am pathetic!!' ... but heyyy at least I tried to get my butt in gear and did it!!! woooohoooo
MrsDtoBe09
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
Posted by xosweetiexo
So ladies.... I did the 30 day shred and I was SOOOOOOOOO OUT OF BREATH like half-way through LEVEL 1 Omg can you imagine only a month ago I was kicking butt on Level 3 hahahaha... boy I am out of shape!!! While doing it, I thought to myself 'wow I am pathetic!!' ... but heyyy at least I tried to get my butt in gear and did it!!! woooohoooo
Good for you! Keep up the good work!
WishfulRinne
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Re: Who is REALLY starting their DIET/ WORKING OUT today???
I need to go to thye gym today. I am just being a bum right now. I have to figure out my food plan. I dont want to go on a diet. I hate that word! I just want to eat better. I know I am supposed to have 5 healthy meals a day but Im lucky if I have three meals! I really need help in that department! But I am going to the gym today. NO EXCUSES!!!