The holidays were nice, but I ended up feeling kind of crappy from all the rich foods and drinking. I went to a strength class and also did the step machine! Woooo :) So far I'm doing ok with eating. How's everyone else doing who started their weight loss goals today?
LoveyDovey
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Re: Who started their diet today
I 're-started'
i started 2 weeks before christmas, lost 4lbs
gained 3lbs back over holidays
im back on today!
egg whites with turkey bacon for breakfast
a lean pocket for lunch
will have slim fast shake later for dinner and then going to zumba!
SoonToBeMrsFox
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Re: Who started their diet today
i'll be on the elliptical at 5:45 tonight =)
lilgem250
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Re: Who started their diet today
I'm starting mine tomorrow. I want to lose at least 10lbs. if not more before Jan. 21st when I have my bpics appointment. I was thinking of doing a 2 week cleanse first. What do you think???
sujeire
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Re: Who started their diet today
Posted by lilgem250
I'm starting mine tomorrow. I want to lose at least 10lbs. if not more before Jan. 21st when I have my bpics appointment. I was thinking of doing a 2 week cleanse first. What do you think???
I would love to do a cleanse as well. Anyone know of a good one?
aquag12283
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Re: Who started their diet today
me!!! Joined weightwatchers online last night. Ate within my points today and walked on the treadmill for about 45minutes and drank a ton of water!!!
CantWaitMrsH
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Ive been 'on' despite cheating a little with the holidays. Thankfully I am still losing! I did WW to jump start and lost the weight so fast that I decided to discontinue it and save money!
So I am with all you ladies! 5 months for me to get tone, tone, tone! Cant wait!
FutureJOC
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I got back on track yesterday. I only gained 2 lbs during these 2 holiday weeks which isn't bad at all. I'm also starting my cleanse today so that will help get me back on track. And I'm happy to say I just got back from the gym and I miss this feeling this way after a good workout!
FutureMrsPanuch
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Re: Who started their diet today
i started today.... im giving myself a VERY attainable goal to reach by the wedding... i want to lose 30 pounds by June 26th so i figure if i can lose 5 pounds a month i will be exactly on target... if i lose more, great.. if not i think 5 pounds a month is a great goal...
Its going to be very difficult for me since i am also quitting smoking and they always say weight gain occurs as a way to substitute so sugarfree gum is my new best friend....
yoginiinluv2011
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Re: Who started their diet today
I gt bacvk on the wagon yeterday. Doing the Insanity workout and diet now. It is no joke! ^ moths till the big day
bubblichik
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I started almost a month ago. Didn't go crazy over the break, but the sclae was up this am. I am going to continue to follow WW this week then weigh in again next week!
Chugging the water.
JaneMC
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Re: Who started their diet today
I am starting today!!
Going to try the raw food diet with some small changes... worked wonders on my friend.
hopefully i will have the will power. I need to lose 30 lbs!!
