Why cant I get motivated to lose weight!

You just have to do it...Just like the NIKE commercial says.

The first step is the hardest, but after that it is easy....believe me.

First thing to do is to think of what Diet you want to do.
South BEach Diet....

Atkins Diet....

Weight Watchers Diet....

I am on Weight Watchers. I joined with 4 other people. Danielle and I have been both losing weight. We have been on it for 6 weeks now and I have lost 11.6 lbs. It is easier than you think.

First things first....Start writing down what you eat in a typical day. After you write down everything you eat for that day, read it. Then when you go on WW and you start eating healthier you will compare it to what you used to eat...and you will not believe it.

I would recommend WEIGHT WATCHERS. I have been on Atkins. You do lose weight fast, and you do lose inches too, but I dont think its very healthy, and after you stop the diet the weight comes back fast.

With Weight Watchers, I find that you can eat anything you want within reason...

If you want to have a piece of cake, have it...just remember to work your day around it. If I know I am going to go out for dinner that night or have dessert, I will eat light that day....Have Salad for lunch, which is '0' points or the '0' point soup.

Last week I had 2 pieces of cake. On monday since it was my birthday and on tuesday since we were celebrating at Danielles house. I weighed in on friday, and guess what...I lost 2.2 pounds....

What im trying to say, is that you can do it. We are here for you to help you along your way of dieting.....