Why do i do this to myself??? UPDATE...

conigs25 Posted: Dec 22, 2005 02:48 PM

Why do i do this to myself??? UPDATE...

OK as many of you kow, Ima complete gym rat and MUST workout on my scheduled days. Well you may have seen my post earlier regarding ovulation and it makes me SOOOO sleepy!! Well i really wanna skip my routine and just go home and crawl into bed. But i missed Tues due to Xmas stuff and yesterday bc i had to go w/ the last 2 BMs to get dress ordered.

WHY THE HECK do i make myself feel so guilty and crappy when i cant workout?????

UPDATE:
I went anyway and had an AMAZING workout!!!

sarahthegreat Posted: Dec 22, 2005 02:49 PM

Re: Why do i do this to myself???

girl, i took off the last 3 weeks of the year. the hell with it, the gym will be there in january.

don't stress, if you are not feeling well, skip the gym. its the worst place to be when you are tired, sick, mensturating, etc.

feel better

kissy27 Posted: Dec 22, 2005 02:50 PM

Re: Why do i do this to myself???

Remember something, if you are not 100% you could injure yourself...So think of it as watching out for your safety! lay in bed & rest!!!

SOON TO BE MRS. B Posted: Dec 22, 2005 02:50 PM

Re: Why do i do this to myself???

don't feel bad or guilty....i can't even remeber the lats tiem i went to the gym and it is DOWNSTAIRS from my office.... this is a very crazy week and you are not feeling well....I am sure that you will get back to yoru routine next week...no guilt!

conigs25 Posted: Dec 22, 2005 02:54 PM

Re: Why do i do this to myself???

Posted by SOON TO BE MRS. B

don't feel bad or guilty....i can't even remeber the lats tiem i went to the gym and it is DOWNSTAIRS from my office.... this is a very crazy week and you are not feeling well....I am sure that you will get back to yoru routine next week...no guilt!

URRRR You and all the others are so right and yet i let this guilt plague me!!!! I HATE IT!!!!
Why cant i just let myself enjoy a break and know that i will be back on track next week?
SO ANNOYING!!!

SOON TO BE MRS. B Posted: Dec 22, 2005 02:59 PM

Re: Why do i do this to myself???

i am the same way about stuff, though...i let it eat away at me....tomorrow is another day...remember that

Colleen1230 Posted: Dec 22, 2005 03:15 PM

Re: Why do i do this to myself???

Posted by conigs25

OK as many of you kow, Ima complete gym rat and MUST workout on my scheduled days. Well you may have seen my post earlier regarding ovulation and it makes me SOOOO sleepy!! Well i really wanna skip my routine and just go home and crawl into bed. But i missed Tues due to Xmas stuff and yesterday bc i had to go w/ the last 2 BMs to get dress ordered.

WHY THE HECK do i make myself feel so guilty and crappy when i cant workout?????

I WISH I ahd this promblem! I say everyday that I'm going to go, and everyday I find an excuse not to!

103005FallBride Posted: Dec 22, 2005 03:18 PM

Re: Why do i do this to myself???

Posted by Colleen1230

I WISH I ahd this problem! I say everyday that I'm going to go, and everyday I find an excuse not to!

OMG! Me too! PLEASE PLEASE PLEASE...share some of your strength with us! Please!

leighdvm Posted: Dec 22, 2005 03:23 PM

Re: Why do i do this to myself???

I worked out this morning.....then came home and ate Doritos!!!

MrsH1156 Posted: Dec 22, 2005 05:13 PM

Re: Why do i do this to myself???

I wish I had the same dedication as you!!! Don't beat yourself up too much because, like you said, you did have important things to take care of. If you ever decide to bottle your motivation to go on a schedule, please let me know because I'll buy some!

ali120206 Posted: Dec 22, 2005 05:19 PM

Re: Why do i do this to myself???

I feel bad too when I don't go if I've been going fairly frequently for awhile. I've read about it, it's an exercise addiction that you feel that you HAVE to go!!!