WHY IS IT SO HARD???
Re: WHY IS IT SO HARD???
I'm with you on that one. I really love the gym when i'm there but getting there is the hardest part. Last night i was supposed to go to the gym with FH and he didn't feel like going but told me I could go without him. Well I got so lazy after that and ended up not going. Ugggh!
Re: WHY IS IT SO HARD???
lol that happens to us too! usually i'm the one making the excuses though!
Re: WHY IS IT SO HARD???
it is hard!! arg.... but FH and i just joined a gym last night. they have a pool, so i'm excited to start swimming again!
Re: WHY IS IT SO HARD???
u can do it...once u go a few times and get ur self back into it u will be fine..i recently went back to going at 6 am..it was sooo hard at first but now its getting alittle easier
Re: WHY IS IT SO HARD???
Re: WHY IS IT SO HARD???
Once you start youll feel sooo much better...I lost about 20 pounds since september...I have stopped going to the gym and eating not so good. So I need to get back on track.
Re: WHY IS IT SO HARD???
I have been going to th gym 6 days a week...in the beginning u might feel like crap... just stick to it u will feel so much healthier and have great energy... DONT GIVE UPPPPPPP
Re: WHY IS IT SO HARD???
Re: WHY IS IT SO HARD???
I go to the gym all the time. When I first started (In 2005) I would only burn 200 calories on the elliptical- that is about 15 minutes. Then as my shape improved, I increased to 300 calories and then finally 400 calories. An hour on the elliptical is not neccessary. The most you should do on there is about 45 minutes. Good luck- just keep going and start small.