Post New Topic

Wii My Fitness Coach...

rocketsummer17 Posted:

Wii My Fitness Coach...

...we just went and bought it today...Anything we should know before we start to use it?

SummerBride10 Posted:

Re: Wii My Fitness Coach...

I only did it once so far. I thought it was ridiciously easy. If you have same hand weights I think that might help make the excercises harder (I have them at my house but did it at Bri's so I didnt have my weights). At the end of a half hour it said I burned 52 calories...I didnt even feel like I burned that much!

I gotta try it again and see if I can make the work outs mroe difficult.
eternitybride Posted:

Re: Wii My Fitness Coach...

it takes some adjustment till it knows the level you are on, and it will depend on which exercise set you do. I do well on the lower body exercises, but the Upper Body absolutely kills me.

mikendeanna Posted:

Re: Wii My Fitness Coach...

It is soooooooo much fun!! I love wii fit. My body aches sometimes after the exercises LOL

Reply to this topic

Log in to reply or quote a post.