wooohoooooooo

Just by eating a bread once a day and preferably before 3:00 I lost two pounds!!!

I have been walking and doing weights but the bread thing really made a difference - thought I'd share with all of you.

13 more pounds to go.........

Congrats

Yaay Lori

YOU GO GIRL !!!!!!!!

now say that again, youre eating bread only before 3pm?

I don't know if I could do that...I love to eat bread alllll day long

Yes, I have to look good when I see John Anthony Jaimie said she was going to dress up as a giant key to compete with me

To clarify - I only eat a bread once a day and it is always a whole grain (ok, the chocolate chip muffin this morning was bad but we won't mention that LOL). I try to eat my breads before 3:00 b/c I go to the gym after work and then eat dinner which I stay away from potatoes and rice (but will have 1/2 cup of brown rice). Its all about moderation and getting more protein in my diet.

I honestly feel great and I'm not missing the breads or pastas or potatoes.

you go girl !!!

John Anthony has been doing lots of standing up this week ! in a few months he'll be WALKING with us !!

LOL, giant key, you girls are too funny !!!!!

ok, so lets have a HEALTHY ice coffee/no ice cream GTG one evening INSTEAD of walking, as a treat!

whatdya say ?????