Work out DVD review

30 day shred

I have to say it felt great doing this! I was huffing and sweating and feeling the burn and I was on level 1 and I have been jogging lately. I figured since I didn't see a really big drop in two weeks with jogging six days a week I needed something different outside of my normal excercise/diet plan. I am also getting two other biggest loser dvd's to switch it up from jogging so I can do my 10lb drop in a month. I will review those when I try them out.

So if your looking for something different see if your library has them or netflix and try it out!

I have always wanted to try her dvd. I am glad you liked it!!

I prefer the treadmill. :( I guess, I don't like doing much else lol and that is probably my downfall. I like to see how many calories I am burning per minute and if I go faster, I burn more hehe. I have tried those videos and I just can't stick to them :(

Most of that due to people always being around when I want to do them, and I don't feel like working out my fat *** in front of someone else.

Let me know how it goes!!