work out DVDs: P90X or 30-Day Shred?
Re: work out DVDs: P90X or 30-Day Shred?
P90X is HARD! I did it religiously for about 3 weeks and I basically ran myself ragged. Now I use it kinda in between gym visits so I can work out at home. You need to eat a lot more calories than normal when you're doing p90x! But I still like it- it's fun and varied. I mean it's the same DVDs week after week, but there's lots of 'outside the box' exercises that you don't feel like you're doing much while you're doing them and then the next day you're DYING!
Re: work out DVDs: P90X or 30-Day Shred?
do P90X ! They are both really good...I love Jillian......I think we should start the P90X thread...and do it together....I have been doing it on and off bc I was sick last week etc. lets do the p90x together on here :o)
Re: work out DVDs: P90X or 30-Day Shred?
Re: work out DVDs: P90X or 30-Day Shred?
Re: work out DVDs: P90X or 30-Day Shred?
i still swear by Taebo! lol
Re: work out DVDs: P90X or 30-Day Shred?
I'm on day 8 of p90X...I love it but I've GAINED weight since I've started. I don't know if it's because of my eating or maybe I've gained muscle? We'll see..
Re: work out DVDs: P90X or 30-Day Shred?
Re: work out DVDs: P90X or 30-Day Shred?
I did not like P90x, I didnt find it fun. I get bored very quickly with work outs. But I have heard that if you stick with it you can get great results.
Re: work out DVDs: P90X or 30-Day Shred?
I love P90x. The scale tells me that I haven't lost a ton of weight, but I feel so much stronger and am much more toned. FH and I do the workouts every morning together and we have a lot of fun with it. Just remember to take it easy the first week or you will be uber sore and totally burned out. Also, they constantly rave about the 'recovery drink' in the videos which is basically protein powder. FH and I get the protein powder from Trader Joes and drink it after every weight training workout and it helps a TON with soreness and recovery. Good luck!!