working out on weight watchers

JennJay Posted: Mar 03, 2007 10:00 AM

working out on weight watchers

When you are on weight watchers, and you work out, I know you gain some points back, but will it effect you negatively if you don't use those points you gained back?

cnj Posted: Mar 04, 2007 10:29 AM

Re: working out on weight watchers

I wouldn't think so, they say you don't have to use them. I never used to use them when I was losing like crazy but now I excercise just so I can have something!