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Workout CD

MichelleW Posted:

Workout CD

If you were to make one for a combination of cardio and lifting what would you use? I am running out of ideas
MCDO15 Posted:

Re: Workout CD

well for me, i use club/house music cause of the upbeat tempo... when running .. most of the songs, the beat is a step

Anniegrl Posted:

Re: Workout CD

All my workout music is techno.

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