Hi Girls, I'm going to try and flatten those abs and get a good full body workout before the honeymoon - does anyone have any recommendations of good workout videos that focus on abs but do a good body workout as well? My hours at work are rough so I can't do the gym. Thanks!
jeanyus27
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i really like Windsor Pilates. She does a lot of ab excercises as well as full body
missK
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The Firm. Its great and it seems to work out everything at the same time without you realizing it
bigrd37
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i've used a few walking dvds from leslie sansone. i like them. i have to ask my sister, but she used one of the biggest loser dvds and said that worked her pretty well. also, she got another 30 day work out that is kind of like circuit training, working 3-4 different areas. she really likes that one!! i have to get the name
cherish83
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Posted by jeanyus27
i really like Windsor Pilates. She does a lot of ab excercises as well as full body
I second Windsor Pilates! I totally see a diference when I do it. I just started doing it again last week. I love it
Soon2bMrsRP
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Posted by bigrd37
i've used a few walking dvds from leslie sansone. i like them. i have to ask my sister, but she used one of the biggest loser dvds and said that worked her pretty well. also, she got another 30 day work out that is kind of like circuit training, working 3-4 different areas. she really likes that one!! i have to get the name
Thanks that would be great!
Soon2bMrsRP
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Posted by jeanyus27
i really like Windsor Pilates. She does a lot of ab excercises as well as full body
I have the Windsor Pilates - the 30 minute one I think - I'll start that up again. Thanks - I really don't watch what I eat - so maybe that's what I need to do as well. I'm relatively thin but I definitely want to tone up the abs.
mariaobride
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i will always respond and say carmen electra's strip tease very fun and you work everything out!
cherish83
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Posted by mariaobride
i will always respond and say carmen electra's strip tease very fun and you work everything out!
I have that! I always felt like a fool so I didnt do it long enough to see results.. Maybe I'll try again
mariaobride
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Posted by cherish83
Posted by mariaobride
i will always respond and say carmen electra's strip tease very fun and you work everything out!
I have that! I always felt like a fool so I didnt do it long enough to see results.. Maybe I'll try again
i was like that the first few times also i thought the video was a good motivator as well I phased out of that video and now I work out in they gym again (I passed it on to a friend and likes it)
LoveRocks
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Jillian Michaels 30 Day Shred
bigrd37
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Posted by LoveRocks
Jillian Michaels 30 Day Shred
I'm pretty sure this is the one my sister uses. It's the girl from the biggest loser and she said it works EVERYTHING!
Future Mulligan
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do you have time warner cable? go to their exercise on demand channel - the exercises by cindy are ridiculous! there is a bikini body one that focuses alot on the butt and thighs that is awesome and then she has one for abs that is also ridiculous - her workouts are a little intense - i was sore afterwards!
LoveRocks
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Posted by bigrd37
Posted by LoveRocks
Jillian Michaels 30 Day Shred
I'm pretty sure this is the one my sister uses. It's the girl from the biggest loser and she said it works EVERYTHING!
Yeah, that her. The first time I did it, I was sore for days! I felt it in every part of my body and it was HARD! It has 3 workouts on the DVD and they get increasingly harder. You do 2 minutes of cardio, 2 minutes of weights and 1 minute of abs and repeat the circuit 3 times.
anamaree77
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HIP HOP ABS!!!!!!!
They have an awesome set that has a Full Body Sculpt and also a buns/thighs and it's so much fun. They don't OVERWORK each exercise, I hate that. It's actually really fun.
I bought it a while ago and never used it but recently put it in for the heck of it and was like WOW I LOVE IT!
I saw definition in my ABS and LEGS in just one week!
futuremrsfab
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I have a bellydancing workout tape by raina- its an amazing workout but is so fun
ttw910
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Shape's Bikini Body Bootcamp DVDs are great. You get 2 dvd's with 5 half hour work outs on them, they really work you hard, and the length is great if you are crunched for time, but if you have more time, you could do 2 or 3 of the workouts.
bigrd37
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Re: Workout video recommendations?
Posted by LoveRocks
Posted by bigrd37
Posted by LoveRocks
Jillian Michaels 30 Day Shred
I'm pretty sure this is the one my sister uses. It's the girl from the biggest loser and she said it works EVERYTHING!
Yeah, that her. The first time I did it, I was sore for days! I felt it in every part of my body and it was HARD! It has 3 workouts on the DVD and they get increasingly harder. You do 2 minutes of cardio, 2 minutes of weights and 1 minute of abs and repeat the circuit 3 times.
my sister has been doing it for a few weeks now, plus WW and she has lost 20 pounds! she's bugging me to do it. I think I might start it this weekend!
Ayne11
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I'm a huge fan of Turbo Jam!
CJ831
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I agree on the firm videos. They have a 4 dvd pack (although you may be able to buy them separately in stores) that does cardio, strength training and a combo of both. It works the whole body. And they have a short workout (25 minutes) and a long one (55 mins.) on each video. I finally started the long workouts and it's kicking my butt (and abs, and arms, etc)!