I was just wondering if anyone had any workout or exercise programs that are fun, quick and easy? Right now, I am biking and running daily but that will end with the summer...I need to make sure I stay fit throughout the winter
DnT2010
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how about the 30 day shred dvd?
Antigua8910
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Posted by DnT2010
how about the 30 day shred dvd?
what is that? You know what I want to try is that one on tv right now about dancing? It almost looks like you are at a club and they give you the pole and everything!!
MongieToBe
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I started doing Pilates about 2 months ago & I absolutely love it! I do the yoga classes also, but prefer the Pilates. It really gets you toned.
christine2010
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Posted by DnT2010
how about the 30 day shred dvd?
i was just thinking about buying it. does anyone have any reviews on it?
Antigua8910
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Posted by christine2010
Posted by DnT2010
how about the 30 day shred dvd?
i was just thinking about buying it. does anyone have any reviews on it?
can you use it for more than 30 days or is it one of those shred the last few pounds kind of a deal?
little j
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Posted by MongieToBe
I started doing Pilates about 2 months ago & I absolutely love it! I do the yoga classes also, but prefer the Pilates. It really gets you toned.
where do you do pilates? i am looking for a good place that wont totally break my bank acct
Antigua8910
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Posted by little j
Posted by MongieToBe
I started doing Pilates about 2 months ago & I absolutely love it! I do the yoga classes also, but prefer the Pilates. It really gets you toned.
where do you do pilates? i am looking for a good place that wont totally break my bank acct
You could actually check out your local school district....my district has adult ed classes and I took Pilates and Yoga for $30 each for 12 weeks. The classes were one night a week for an hour....There are some places in medford that charge $20 session....Let me know if you hear of any other deals
depoc1011
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pilates...its amazing!!! its a little expensive but to me well worth it!!!
01ELLIE
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If you're a Dr. Oz fan then you'll love the YOU on a Diet book. I went online and found a 2-week food plan and 20 min work out routine that i'm loving!
its something different than my regular gym routine.
marinai7
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Years ago, I used to do Tae Bo. I loved those tapes. I still have them if you want - don't use them anymore. Now, I do kickboxing and step at the gym (haven't done it in a WHILE, but will be getting back into it in Sept).
mrsdraskin2009
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I take walks and rollerblade, do pilates and TurboJam also.
4lbs down this week!
MongieToBe
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Posted by Antigua8910
Posted by little j
Posted by MongieToBe
I started doing Pilates about 2 months ago & I absolutely love it! I do the yoga classes also, but prefer the Pilates. It really gets you toned.
where do you do pilates? i am looking for a good place that wont totally break my bank acct
You could actually check out your local school district....my district has adult ed classes and I took Pilates and Yoga for $30 each for 12 weeks. The classes were one night a week for an hour....There are some places in medford that charge $20 session....Let me know if you hear of any other deals
I go The Yoga Center in Babylon Village...the staff is great. But yes, I know the school district I teach in offers classes at night. I may try them when they start back up again, I think in the fall. They're a lot cheaper than what I pay now...
MongieToBe
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Posted by mrsdraskin2009
I take walks and rollerblade, do pilates and TurboJam also.
4lbs down this week!
\
What is TurboJam??
laulac98
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Posted by marinai7
Years ago, I used to do Tae Bo. I loved those tapes. I still have them if you want - don't use them anymore. Now, I do kickboxing and step at the gym (haven't done it in a WHILE, but will be getting back into it in Sept).
I LOVE Tae Bo! When I lost my original 80 lbs I alternated that with going to the gym and it was fantastic! They really do work the different parts of your body. If you don't want them I'll take them off your hands
Antigua8910
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Posted by MongieToBe
Posted by mrsdraskin2009
I take walks and rollerblade, do pilates and TurboJam also.
4lbs down this week!
\
What is TurboJam??
I am also very interested in TurboJam? IS that like a combination?
little j
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Posted by MongieToBe
Posted by Antigua8910
Posted by little j
Posted by MongieToBe
I started doing Pilates about 2 months ago & I absolutely love it! I do the yoga classes also, but prefer the Pilates. It really gets you toned.
where do you do pilates? i am looking for a good place that wont totally break my bank acct
You could actually check out your local school district....my district has adult ed classes and I took Pilates and Yoga for $30 each for 12 weeks. The classes were one night a week for an hour....There are some places in medford that charge $20 session....Let me know if you hear of any other deals
I go The Yoga Center in Babylon Village...the staff is great. But yes, I know the school district I teach in offers classes at night. I may try them when they start back up again, I think in the fall. They're a lot cheaper than what I pay now...
do you need to live there to participate? or can you sign up as a guest? i dont think NYC schools offer this...
Antigua8910
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You need to live in the district. I live in one district but work in another.
