Would anyone be interested in a diet journal thread?
julybride444
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Would anyone be interested in a diet journal thread?
We could each write what we eat each day, that always helps me.....Then we could report to each other.
Would anyone be interested and committed to doing it every day. It would make us quite honest! And, that way we could get tips from others and see what others are eating for ideas.
Julybaby
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Re: Would anyone be interested in a diet journal thread?
I would be interested. Now that I'm home all day, I move around less and eat more. I go back to work next month and I'm afraid that I won't fit into any of my work clothes!
palebride
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Re: Would anyone be interested in a diet journal thread?
i'm willing to try. i need some sort of help because i'm not motivated enough if i'm onl;y answering to me
julybride444
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Re: Would anyone be interested in a diet journal thread?
Ok, who wants to start? We could make sure we post everything, EVERYTHING, we eat each day. That will be a long thread
It will keep us motivated if we know that all of the LIWeddings girls will see that we just ate an entire pint of haagan daz after three slices of pizza:) It might make us think twice about the third slice and the next spoonful of ice cream!
Who wants to start?
SweetCin704
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Re: Would anyone be interested in a diet journal thread?
I'm in too....I think its a great idea. It may keep us motivated & also give us support when we slip.
Julybaby
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Re: Would anyone be interested in a diet journal thread?
I'll start right now.
So far today I've had the following:
6 oz. orange juice with extra calcium 8 oz iced coffee with 2 tbsp. of skim milk and 2 tsp. sugar 1 1/4 c. of hot oat bran made with skim milk and 1/2 c. of mandarin oranges
I always have healthy breakfasts, but I go downhill during the day!
Julybaby
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Re: Would anyone be interested in a diet journal thread?
What happened?
allure
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Re: Would anyone be interested in a diet journal thread?
Keep up the good work I always have 3 egg whites for breakfast
prncssrachel
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Re: Would anyone be interested in a diet journal thread?
COUNT ME IN! I usually do it on my own thread, just for my own well-being, but I would love to have other people scrutinizing every little thing that goes in my mouth! I need any motivation I can get! Because I count points, I will always have those in there too, just incase anyone was wondering Ok...here I go:
Breakfast:light yogurt...2pts.
Lunch: Low carb bar...5pts (so not worth it!) banana 1pt.
Snack: Fat Free, Sugar Free pudding, about a cup..4pts!
Dinner...to be continued....
prncssrachel
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Re: Would anyone be interested in a diet journal thread?
Okay here it is for today:
BreakfastL light yogurt...2pts.
Lunch: light yogurt...2pts...banana...1pt.
Dinner: An actual egg omlet with cheese! 10 pts! And oh so worth it! MMM
Snack: probably a piece of fruit....1 pt.
Total of 16 points today(so far, I think I want some WW ice cream...MMMM)
prncssrachel
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Re: Would anyone be interested in a diet journal thread?
Ok, today....had some family problems in the morning and did not get to eat, so I skipped breakfast....
Lunch: light yogurt.....2pts, banana....1pt.
Snack: 1/2 of a wonderfully homemade chocolate chip cookie (Thanks cookie fairy, you know who you are!) I'll say 2pts. later on had a pickle..0 points!
