Wow... for those trying to lose weight... just learned on Oprah -
When dieting alone... losing 10lbs = 1 dress size.
When dieting and exercising together... losing 15 lbs = TWO dress sizes!!!
I've lost about 11 lbs since I've been dieting and exercising, so I guess I'm almost at the 2 dress size mark!![]()
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...
and 110 more days to go!!!
When dieting and exercising together... losing 15 lbs = TWO dress sizes!!!
I've lost about 11 lbs since I've been dieting and exercising, so I guess I'm almost at the 2 dress size mark!
and 110 more days to go!!!
