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WW and working out?

tinadansr Posted:

WW and working out?

I havent seemed to find a perfect balance for these two. RIgth now I get 19 points a day but It's not enough tto work out on.... I know you have the 35 extra but i dont want to use them all ??

Any tips on finding a good balance??
MrsDrinkh20 Posted:

Re: WW and working out?


Posted by tinadansr

I havent seemed to find a perfect balance for these two. RIgth now I get 19 points a day but It's not enough tto work out on.... I know you have the 35 extra but i dont want to use them all ??

Any tips on finding a good balance??




You are supposed to add on points when you work out. Their is an extra points calculator for workout purpose. This is not even including your 35 extra points. Check with your ww leader.
tinadansr Posted:

Re: WW and working out?

say what i didnt know that!!! hrmmmmm
MrsDrinkh20 Posted:

Re: WW and working out?


Posted by tinadansr

say what i didnt know that!!! hrmmmmm



Yup, they have a calculator slide thing for workout points...
ddnsp618 Posted:

Re: WW and working out?

yea its called activity points....you get more points for the amount you work out for....if i can find my pamphlet i will copy the info..but usually its like 2 pts for 30 min of hard workout

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