Flex are all the same for each weightwhich is 35 a week. If you need a higher weight for every 25 lbs is another 2 points.
Once you get down to 20 points you don't ever get any less points then that.
jannshari
Posted:
Member since
Re: WW-Anyone know?
With no fat and no fiber, it's approximately 50 calories per point. However, you have to add and/or subtract for fat and fiber. You can start by multiplying your points by 50 to get an average and work from there.
stacedz
Posted:
Member since
Re: WW-Anyone know?
Thanks Jann...that was what I was looking for, how many calories per day if you say ate 22 points....thanks!
