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Are any other WW girls taking a break over Christmas? I am, but I feel kinda s tressed, watching the weight I lost slowly gain back...
i can't stay on it for the holidays I find it to hard!
I don't really do much during the holidays except on Christmas or New Year's Eve so those are the times I indulge, but I still watch my portions. You don't have to go completely off it. Since I'm on vacation for the next two weeks I'm putting extra time in at the gym too!
Just eat in moderation. You dont have to eat everything thats on the table. Dont over stuff yourself
Christmas is the one day I allow myself to indulge just a bit. I just do it in moderation. I look at it this way, it's only one day and I will work it off at the gym the next day. Don't stress it!!
