ww buddy november 6

How is everyone doing today? I weighed in today and gained .2. I could be gaining muscle since i go to the gym 4x's a week. I'm not upset over it.

Re: ww buddy november 6

hey everyone!

happy, i definitely wouldn't worry about the 0.2! i agree that it is probably muscle. you should be SO proud of yourself for getting to the gym 4x/week!!!!!!!!!!!!!!!!!

22 points yesterday, shooting for the same today. also worked out today - my second time this week. i am being careful only to do as much running as my joints will tolerate... BUT it's been very hard to get out of the long-distance running mode, in which 2 miles turns into 5, and then i can't walk the next day i guess i've had a hard time accepting my limitations.

anyhoo, how is everyone else doing??

Re: ww buddy november 6

I started WW 3 fridays ago. The first week I lost 4.2, last week I lost 3.6 and yesterday I stayed the same. I am ok with that since halloween candy was rough (even though I wrote down and counted every piece I ate) and I didn't walk the treadmill mill all last week like I did the 2 weeks before

I think I will be ok, I have been focused today and I intend to be good all week as well!

Anyone else?

Re: ww buddy november 6

Hi girls! I just weighed myself now (I follow WW, but don't go to meetings), and I was afraid to look at the scale, but I lost 2 this week

Re: ww buddy november 6

i actually don't own a scale, so i can't weigh myself except at work if i can sneak onto a scale... i figure that will motivate me to go to meetings...