WW changing me for the better

Since I joined WW only a week and a few days ago I already see a big difference. Not so much physically but mentally.
I have not been craving snack/junk food as often ( Actually hardly ever)
I eat such smaller portions and are content with them instead of over stuffing myself.

Plus I havent had fast food at all ( former fast food junkie) and I feel SO much better!!!

I also cut back on my soda intake ALOT I used to drink at LEAST 3 glasses of coke a day... now I only drink 1 cup of coke Zero a day ( no points) and once a week I allow myself to have a 'Real' coke - ( Usually when we are at a wedding or out to eat where coke zero is not served)

I know what you mean!

And, once more weight comes off, you'll have more energy and be less tired!

So happy to hear this! I am looking forward to starting my zero bad carb and sugar diet on Monday. Girl, you are going to be so hot!

Thanks everyone!!! To tell you the truth even if I don't loose the weight I just FEEL so much better and healthier..

I have the energy to move around and started walking. When I open the fridge I automatically grab a bottle of water instead of a glass of soda - If any of you knew me you would know what a HUGE deal that is!!! Maxine WATER?!?! NO SODA?!?!? lol thats what everyone has been doing

I am a little hungry and craving a snack.. I grab an apple or a cup of grapes or a bowl of baby carrots.. without even having to debate about it and guilt myself into making the right choice.

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Posted by Soon2bMsZ

Thanks everyone!!! To tell you the truth even if I don't loose the weight I just FEEL so much better and healthier..

I have the energy to move around and started walking. When I open the fridge I automatically grab a bottle of water instead of a glass of soda - If any of you knew me you would know what a HUGE deal that is!!! Maxine WATER?!?! NO SODA?!?!? lol thats what everyone has been doing

I am a little hungry and craving a snack.. I grab an apple or a cup of graps or a bowl of baby carrots.. without even having to debate about it and guilt myself into making the right choice.

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I'm so Proud of You!!!!!!!!!!

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Posted by gina674

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Posted by Soon2bMsZ

Thanks everyone!!! To tell you the truth even if I don't loose the weight I just FEEL so much better and healthier..

I have the energy to move around and started walking. When I open the fridge I automatically grab a bottle of water instead of a glass of soda - If any of you knew me you would know what a HUGE deal that is!!! Maxine WATER?!?! NO SODA?!?!? lol thats what everyone has been doing

I am a little hungry and craving a snack.. I grab an apple or a cup of graps or a bowl of baby carrots.. without even having to debate about it and guilt myself into making the right choice.

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I'm so Proud of You!!!!!!!!!!

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Thank you!

You are doing so great! I am not a big soda person but I have been on WW Core this week and have been looking and feeling so good..I weigh in tomorrow officially but regardless of what the scale states I know i hae been eating healthier and normal portion size..not what a truck driver would eat

Keep up the hard work it feel so good doesn't it!

That is so great!!! Keep up the awesome work!! It's inspiring too