WW Food Journal Tuesday, 3/1/05

So far (since it is a snow day for me and I started with lunch)

Lunch:

2 buffalo chicken strips (my new addiction- not so good as an addiction ) with tbsp. light BC dressing (6)

10 baby carrots (0) with 4 tbsp. hummus (2)

Total= 8

Snack:

1 dark chocolate dove promise (1)

Total= 1

Total so far: 9 points
Balance: 11 points

Ok,
Breakfast
Tea = 2pts.
Peaches= 1pt.
Lunch
Soup = 3 pts.
Diet soda = 0
Jello pudding snack= 2pts.
So far I used 8 pts...

I am making tilipia for dinner along with some veggies....Dont know the points on that just yet.

Tomorrow is my first weigh in!!!!!

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Posted by christy

Ok,
Breakfast
Tea = 2pts.
Peaches= 1pt.
Lunch
Soup = 3 pts.
Diet soda = 0
Jello pudding snack= 2pts.
So far I used 8 pts...

I am making tilipia for dinner along with some veggies....Dont know the points on that just yet.

Tomorrow is my first weigh in!!!!!

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Good Luck!

Good Luck Christy!
Last night at my meeting I learned that you should really not go below your points. If you have 22 points for the day, only consuming 20 points WON'T make you lose more weight more quickly. In fact, it's counterproductive - your body will go into 'starvation mode' and will hold onto the weight. I really need to spread my points out throughout the day (I'm going to have a bigger breakfast today than what I've been having).

Good luck ladies!