ww friends- question

Sunny Posted: Jan 06, 2004 11:39 PM

ww friends- question

Do you use your flex points?

04Bride Posted: Jan 07, 2004 08:16 AM

Re: ww friends- question

yes!! all of them!!!

stacedz Posted: Jan 07, 2004 09:03 AM

Re: ww friends- question

Most of the time, really on the weekends...

Danielle&Scott Posted: Jan 07, 2004 09:28 AM

Re: ww friends- question

I use a few during the week and the rest on weekends

cooky11111 Posted: Jan 07, 2004 10:00 AM

Re: ww friends- question

Most of them. I use more on the weekends.

jannshari Posted: Jan 07, 2004 10:19 AM

Re: ww friends- question

I try not to unless I'm really hungry. I'll save them for the days when I know I'm going to be eating out or ordering in (usually Chinese food on Friday nights). I'm used to the old program of banking points and in my head, I know that I get more flex points per week than I would if I were eating my minimum under the old plan and banking, so I guess I'm afraid to. However, I know plenty of people who eat all of their flex points and still lose. Plus, I'm just getting started back up again and don't know how it will pan out this time. Last time, I didn't eat all of my flex points - maybe half of them.

BriBri529 Posted: Jan 07, 2004 04:04 PM

Re: ww friends- question

All of them on the weekends. Many people loss MORE if they use ALL OF THEM . . . You just have to figure out what works for you!!!

Sunny Posted: Jan 07, 2004 06:08 PM

Re: ww friends- question

I have been trying not to use them, but by night time I am starving!!

MindyL28 Posted: Jan 11, 2004 02:11 PM

Re: ww friends- question

Posted by BriBri529

All of them on the weekends. Many people loss MORE if they use ALL OF THEM . . . You just have to figure out what works for you!!!

Is this true? Do most people lose more if they use all of their flex points? I try never to use mine- I like having them in case I didn't count right or in case I am going out to dinner and don't count (but still eat as healthy as I can). I usually hit 20 points every day and very rerely go over on purpose....Maybe I should be eating more???

Anyone know?

WithThisRing Posted: Jan 11, 2004 04:10 PM

Re: ww friends- question

I dont really use them a lot. I know I have them and I usually save them if I have something coming up or if I miss count then I have the flex points as a back up.

Weekends are my big splurge days.

Each person is different and what may work for me may not work for someone else. You just have to play around with what works best for you