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WW Girls- how to handle eating out?

tsm76 Posted:

WW Girls- how to handle eating out?

Going out tonight to a nice restaurant for DH's birthday...

what can i have?!
aliasPook Posted:

Re: WW Girls- how to handle eating out?

I'd starve myself and then have a decent sized dinner.

Laura Posted:

Re: WW Girls- how to handle eating out?

We eat out at least 2 times a week and most of the time I can find healthy point friendly choices--what type of restaurant? any type of grilled chicken dish is usually ok-- if it is italian- do you like seafood? a zuppe de pesce is usually good--
HTH
butterfly20 Posted:

Re: WW Girls- how to handle eating out?

chicken ceasar salad.. most places offer that

karen32 Posted:

Re: WW Girls- how to handle eating out?

nowadays almost every restaurant has grilled something or another (chicken, fish, steak) on their menu (just make sure they don't slap butter on it before they grill it!!).

salads are iffy - if the dressing is already on, you may run into a problem.

i stick with as much 'whole' unprocessed foods as possible - grilled chix breast, baked potato or steamed veggies, etc. things like mashed potatoes can have hidden no-no's in them.
AtticaQT Posted:

Re: WW Girls- how to handle eating out?

Girls we have to be careful with cesaer dressing - some places make it so high in fat!

Imagin916 Posted:

Re: WW Girls- how to handle eating out?

WW leader said last week that many resturants add butter to thier 'steamed veggies' and you have to ask them if they do this. Just a word of warning

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