I had a WI last night, and I lost 1.2! I always like to see my morning weight the day after, so I weighed myself this a.m. and my weight puts me in a lower point range! Do I eat less points and go by the a.m. weight? I am afraid if I eat more points I wont lose this week!
Happybride2005
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Re: WW help!
i would track the point to what w.w. has your weight as
Kerrycec
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Re: WW help!
stick with what ww tells you
dpli
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Re: WW help!
I would go with the lower point target and the reason I say this is right before I got to the weight where I would consume lower points, I had a lot of trouble losing, even though I was tracking everything. So, instead of jumping down the 2 points, to what was recommended for the lower weight range, I went down 1 pt. for my daily target and when I reached that lower weight range, went down the other 1 pt. It worked for me, but everyone is different. Since you are on the cusp and still want to lose, I would say go with the lower pts. You are going to have to do it pretty soon anyway! Congratulations - it is a bummer that you can eat less now, but that is a good thing, since you have lost!
LuckyMe
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Re: WW help!
Im gonna be no help sorry. If it were me I would go witht he lower points, but I know I should say go by the ww scale.
