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WW - How do you figure out how many points for exercising?

meganNbobby Posted:

WW - How do you figure out how many points for exercising?

Where do find these out

WithThisRing Posted:

Re: WW - How do you figure out how many points for exercising?

you get an activity slider I think on your 4th week. its almost like the food point slider.

you look at the intensity level, your weight and how long you have been doing it and thats how many activity points you earned.

it also tells you what each intensity level is
Maribelle7777 Posted:

Re: WW - How do you figure out how many points for exercising?

If you want I can send you my extra exercise slide.

If so FM me with your address.
meganNbobby Posted:

Re: WW - How do you figure out how many points for exercising?

r u kidding me? i think i have that... i'll have to look when i go home!!

Danielle&Scott Posted:

Re: WW - How do you figure out how many points for exercising?

You get it on your third week...I just got mine. I dont use my activity points though....If I do some type of excersize or use the activity points, I just eat my normal point intake...I dont want to eat more.

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