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WW - is Pam really zero points?

EireBride-to-Be Posted:

WW - is Pam really zero points?

Because i just made a big stirfry with veggies and seasonings and used Pam - and my veggies were no points. But it was so good i feel like the whole meal cant be zero points....does anyone know if pam is any points??

lishbone Posted:

Re: WW - is Pam really zero points?

i think it depends on how much you spray..everything does have calories even if it says none..like cant believe its not butter spray has points after a certain amount...also veggies are points also up to a certain amount..i think you can get away with 5 ...half cups of veggies throughout the day..

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