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WW point question

Jodi73 Posted:

WW point question

I was wondering if anyone knows how many points are in a can of bumble bee solid white tuna in water. Thanks

gmnst15 Posted:

Re: WW point question

In the WW book, it says:
Tuna:
canned in oil, drained, 1/2 cup (4oz.) - 5 points
canned in water, drained, 1/2 cup (4oz.) - 3 points
fresh, cooked, 1 fillet or steak (6oz) - 5 points
salad, 1/2 cup - 7 points
Jodi73 Posted:

Re: WW point question

Thanks!

Miro127 Posted:

Re: WW point question

4 pts. for a can of tuna in water (using the point finder is always the most accurate way of figuring points, fyi - which is how i got my calcualtion!)

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