WW QUESTION....

FLaCaTaCa Posted: Jul 26, 2004 12:26 PM

WW QUESTION....

If I have points left over at the end of the day....can I use them throughout the week?

becks23 Posted: Jul 26, 2004 12:50 PM

Re: WW QUESTION....

I don't think you are allowed....from what I've read, you have to meet your target points each day!

But I could be wrong...anyone know for sure??

jen22 Posted: Jul 26, 2004 01:05 PM

Re: WW QUESTION....

You have to meet your target points each day. They say so your body does not go into starvation which slows your metabolism and makes your body hold onto your weight.

You can use flex points over the weekend (get 35 a week).

Hope that helps!

BriBri529 Posted: Jul 26, 2004 01:12 PM

Re: WW QUESTION....

You MUST reach your target for the day- no if ends or buts!!! Therefore, no they cannot be carried over.

The 35 flex points are the only points that can be used throughout the week however you choose.

FLaCaTaCa Posted: Jul 26, 2004 02:59 PM

Re: WW QUESTION....

Ok, now....can I go under my target points?

BriBri529 Posted: Jul 26, 2004 03:24 PM

Re: WW QUESTION....

You must eat exactly your target points each day.

FLaCaTaCa Posted: Jul 26, 2004 03:47 PM

Re: WW QUESTION....

My target points are 18-23. Should I have all 23?

BriBri529 Posted: Jul 26, 2004 04:04 PM

Re: WW QUESTION....

Okay, now I see the problem- you are following the OLD program. You only have 20 points per day under the new program. There is no longer a range. If you are under 150, you will eat exactly 20 points each day plus the extra 35 flexpoints for the week. You will divide these up the way that you choose to do so. Did this clarify things?

jen22 Posted: Jul 26, 2004 04:27 PM

Re: WW QUESTION....

On the old program you get 18-23 points a day and no flex points. If you eat just 18 a day you can bank the rest for the weekend or whenever you want to use them -- in the same weigh in week. You can also bank any activity points you earn (you get points for activity - like treadmill, step classes, etc.)

On the new program you get 20 points a day, and an additional 35 flex points to use during the week whenever you want. Your activity points must be used the day you get them and can not be banked.

Does that help?