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WW question

Soon2BDoubleL Posted:

WW question

Is there a way to find out your daily points allowance without joining weight watchers?

MnM52607 Posted:

Re: WW question

You might be able to go to the website. They have a new calculation now that I don't have with me.

malagian Posted:

Re: WW question

yeah it depends on your weight. I dont have the card with me but 150lbs and lower its like 22 points.

MrsQ-in2007 Posted:

Re: WW question

If your current weight is (left #), then your points are:

<150 lbs - 20 pts
150-174 lbs - 22 pts
175-199 lbs - 24 pts
200-224 lbs - 26 pt
225-249 lbs - 28 pts

There's a new calculator that takes into account your age and daily activity level, but most people seem to stay within the range given above. If you are a little older (I think in late 40's?) then I think you get 1 or 2 less points than the list above.
laural2979 Posted:

Re: WW question

I have WW etools. FM me with the following info and I can tell you what your points should be.

- Age
- height
- weight
- In your main occupation are you mostly:
Sitting down most of the time
Occasionally sitting, but mainly standing
Walking most of the time
Doing physically hard work most of the time
- Do you want to:
Lose weight
Maintain your current weight
-For mothers of young children only -- are you:
Not currently nursing
Currently nursing

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