yes you can! If you click on 'Add exercise' you can enter whatever exercise you've done and you get activity points. You can then eat over your points on the days you exercise. So example would be 30 minutes of high intensity step aerobic is 4 activity points, you could eat 4 more points for the day since you went to the gym! FM me if you have any more WW questions. I'm their biggest fan!!
Snickers76
Posted:
Member since
Re: WW Question
Thank you so much!! I want to lose about 7 pounds before my final fitting...no more for a while...
