WW question

WW question

ok realisically how much weight could u loose in 3 months following the diet???

Re: WW question

Ideally, if following the program correctly, you should lose an AVERAGE of 1/2 pound to 2 pounds every week. That doesn't mean you'll lose two pounds every week though. I'd say for three months, you're safe to say around 12 pounds......that's 1 pound per week.

Re: WW question

I lost about 20 lbs in the first 3 months. But I was also hardcore about it.