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WW related Attn: Laura (LSorrent) or anyone else that can help me

JoanneAndJustin Posted:

WW related Attn: Laura (LSorrent) or anyone else that can help me

So Sunday, after TWOTY... I decided to get all hard core WW.

I've been doing 20 minutes of cardio a day, and TRACKING my poifnts, drinking my water....

But I keep going over my daily points into my flex points, by 1-4 points. How bad is this? I'd be STARVING if I ate any less.

I don't know how to eat less... Ugh.
emc282rjm Posted:

Re: WW related Attn: Laura (LSorrent) or anyone else that can help me

I had this issue when I first started WW too...I was definitely still losing, at least a little (sometimes 1/2 a pound etc). If you're exercising, it's natural to me a little hungrier!

jme78 Posted:

Re: WW related Attn: Laura (LSorrent) or anyone else that can help me

Are you tracking your activity points?

I only get 18 points a day and I wouldn't manage most days if I didn't use my APs or Flex Points. The flex points are meant to be used!
T E R I Posted:

Re: WW related Attn: Laura (LSorrent) or anyone else that can help me

Its not bad at all, your flex points are there to be used. You can use your flex points and still lose weight at the end of the week.

kimmaymb20 Posted:

Re: WW related Attn: Laura (LSorrent) or anyone else that can help me

Remember your activity points add points to your day so atcually I think it balances out as long as you dont go over all your points for the week.

Lsorrent Posted:

Re: WW related Attn: Laura (LSorrent) or anyone else that can help me

Hi! I'm here now!


Posted by T E R I

Its not bad at all, your flex points are there to be used. You can use your flex points and still lose weight at the end of the week.



What Teri said is right. Your weekly points allowance are there to be used. WW wouldn't give them to use if you couldn't lose weight with them. So eat away!
JoanneAndJustin Posted:

Re: WW related Attn: Laura (LSorrent) or anyone else that can help me

Thanks, all! I feel like I'm losing weight, but on I only weigh in at WW, so I won't be able to let you know until Thursday.

LoveyDovey Posted:

Re: WW related Attn: Laura (LSorrent) or anyone else that can help me

ive been wondering this too!!! FH & I are doing WW together...im normally really good about not using flex points...i try to save them for the weekend in case we eat out... but there are def times im a little hungry and want to dip in but don't

I only have 22 pts...FH has 42!!!

we are both afraid we wont lose weight if we use them

we just started last week- tomorrow is my first weigh in
FH lost 10 lbs! I hate boys!!!! they lose weight so quickly!
JennandAnthony Posted:

Re: WW related Attn: Laura (LSorrent) or anyone else that can help me

I used about 10 of my flex pts this week (I just signed up for ww last week) and I lost 6 lbs this week!!

Its2Snappy Posted:

Re: WW related Attn: Laura (LSorrent) or anyone else that can help me

I find that flex points are okay to use, but not activity points. Don't know if thats the case for everyone.

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