WW T Day Trial Run - Plan It - Dont Fear It
I am reposting this from another post because I thought this exercise was so helpful in getting my mindset for TDay and the Holidays in general.
Our WW leader had us go through a trial run Thanksgiving Dinner. She had the points for all your common TDay foods, gave us each a paper plate and had us write down what we would put on that plate and total up the points. Stuffing is 4 points for a 1/2 cup! She also had measuring spoons out so you could see what a cup, 1/2 cup 1/4 cup looks like. It was very helpful. I just have to save those flex ponts!
Our WW leader had us go through a trial run Thanksgiving Dinner. She had the points for all your common TDay foods, gave us each a paper plate and had us write down what we would put on that plate and total up the points. Stuffing is 4 points for a 1/2 cup! She also had measuring spoons out so you could see what a cup, 1/2 cup 1/4 cup looks like. It was very helpful. I just have to save those flex ponts!
