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Ronkonkomonga Posted:

Re: anyone take heavybag classes??

Gee Jenny I never heard of it

Butterflybride Posted:

Re: anyone take heavybag classes??

I actually own one. I used to do tae-bo (yay Billy blanks!) and I actually incorporated the tae-bo routines into my heavybag workout. It ended up working very well and it was really fun. It's always a pleasure to kick the crap out of something, especially when you're angry!
azoodie Posted:

Re: anyone take heavybag classes??

i love kickboxing with bags! it's so much better than punching into air

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