XOXO

stephanielyse Posted: Feb 20, 2007 03:18 PM

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JXNOscar Posted: Feb 20, 2007 03:19 PM

Re: What is low-cal, low-fat and very filling?

My response will get pulled it I answer

JessicaM. Posted: Feb 20, 2007 03:20 PM

Re: What is low-cal, low-fat and very filling?

Posted by JXNOscar

My response will get pulled it I answer

I was thinking the same thing

ask dh to fix you his brand of coc k tail

superkat Posted: Feb 20, 2007 03:20 PM

Re: What is low-cal, low-fat and very filling?

Posted by JXNOscar

My response will get pulled it I answer

OMG I you

To OP

I have been eating Orville Red kettle corn popcorn. It comes in 100 calorie bags. You can't over indulge.

JXNOscar Posted: Feb 20, 2007 03:20 PM

Re: What is low-cal, low-fat and very filling?

Posted by JessicaM.

Posted by JXNOscar

My response will get pulled it I answer

I was thinking the same thing

ask dh to fix you his brand of coc k tail

I like mine straight up with a twist and 2 olives

JessicaM. Posted: Feb 20, 2007 03:21 PM

Re: What is low-cal, low-fat and very filling?

Posted by JXNOscar

Posted by JessicaM.

Posted by JXNOscar

My response will get pulled it I answer

I was thinking the same thing

ask dh to fix you his brand of coc k tail

I like mine straight up with a twist and 2 olives

don't you just love nibbling around the pitts

stephanielyse Posted: Feb 20, 2007 03:23 PM

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greenfreak Posted: Feb 20, 2007 03:24 PM

Re: What is low-cal, low-fat and very filling?

Try a piece of whole grain bread, toasted, with one teaspoon of low-fat peanut butter and a cup of hot green tea.

That's what I eat for breakfast in the morning (except I have 2 pieces of bread and 2 cups of tea).

For snacks, (mid morning and mid afternoon) I have 2 packets of oatmeal, or a Luna bar, or one cup of Cocoa Puffs. Believe it or not, Cocoa Puffs are better for you than some of the so-called 'healthy' cereals.

I've become a major label reader.

sr081906 Posted: Feb 20, 2007 03:24 PM

Re: What is low-cal, low-fat and very filling?

Lettuce. 20 calories per cup.

itslaurie. Posted: Feb 20, 2007 03:26 PM

Re: What is low-cal, low-fat and very filling?

chicken breast, turkey breast, fish, jerky (watch the sodium, though), chestnuts (not super high but lower fat than other nuts), low fat cottage cheese, edamame, baked chickpeas, sirloin steak (though a little higher in fat and calories), lentils/beans like chili, quinoa, canadian bacon

stephanielyse Posted: Feb 20, 2007 03:27 PM

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superkat Posted: Feb 20, 2007 03:28 PM

Re: What is low-cal, low-fat and very filling?

Posted by stephanielyse

feeling way fat lately.

BTW, I could hurt you for saying this. This is your warning.

JessicaM. Posted: Feb 20, 2007 03:29 PM

Re: What is low-cal, low-fat and very filling?

seriously, you need more protein. popcorn is all well and good, but you NEED to have a good mix of protein and carbs.

I LOVE peanut butter on raisin bread. I am also a big fan of oatmeal, hardboiled eggs...cereal with milk is also good.

Protein satisfies longer....

stephanielyse Posted: Feb 20, 2007 03:29 PM

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superkat Posted: Feb 20, 2007 03:32 PM

Re: What is low-cal, low-fat and very filling?

Posted by stephanielyse

Posted by superkat

Posted by stephanielyse

feeling way fat lately.

BTW, I could hurt you for saying this. This is your warning.

Truthiness. Look it up.

I did. It doesn't exist. Just like your fat doesn't exist. Friends don't let friends call themselves fat.