Xpost - Couch to 5k running program

lori7570 Posted: May 25, 2010 12:36 PM

Any feedback? I am going to start on Fri!!

SummerBride10 Posted: May 25, 2010 07:32 PM

Re: Xpost - Couch to 5k running program

Lori- check out LIF Diet and Fitness boards. Alot of ladies on there are doing the 5k

AudioLoveStory Posted: May 25, 2010 08:10 PM

I did it last year. Love it!

I was never able to run for even half a mile before, but the program actually turned me into a runner!

wenR Posted: May 25, 2010 10:03 PM

what is LIF?
I'm thinking I might join too?

Cookie De La Devine Posted: May 25, 2010 10:23 PM

What is this? More info girlie......

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