Finally I think the weight loss plateau is over (keeping two fingers crossed)..i stepped up my workout, upped my cardio workouts..and i lost another pound!!! I'm now 128..i haven't been that weight for a long time (about a year) so i'm thrilled!!!!!!!
sw:141 cw: 128 gw: 120 (i realize 115 may be too much..so this is my new goal weight!)..im so close!!!
Shell84
Posted:
Member since
Re: yay!!!!
Congratulations!!!!!!!!!!!!! I've lost 5 pounds, I need to do more cardio.
dream426
Posted:
Member since
Re: yay!!!!
Congrats!! You are doing awesome. Good for you.
chrispar
Posted:
Member since
Re: yay!!!!
CONGRATS!!!! YOU ARE DOING GREAT!!! GOOD FOR YOU. LOSING WEIGHT FEELS AWESOME!!!!
jteach711
Posted:
Member since
Re: yay!!!!
Keep up the good work
cherish83
Posted:
Member since
Re: yay!!!!
Congrats Kristen!! Sooo happy for you!!! Keep it up!
Jasonsgirl
Posted:
Member since
Re: yay!!!!
Posted by Bride 2 Be
Finally I think the weight loss plateau is over (keeping two fingers crossed)..i stepped up my workout, upped my cardio workouts..and i lost another pound!!! I'm now 128..i haven't been that weight for a long time (about a year) so i'm thrilled!!!!!!!
sw:141 cw: 128 gw: 120 (i realize 115 may be too much..so this is my new goal weight!)..im so close!!!
congrats girl!!!!! Your almost there. I'm almost there too. I'm 128 also. I haven't been this weigh in I can't even remember the last time. Keep it up. We are goin to look smoking in our wedding dress!!!!
jgl
Posted:
Member since
Re: yay!!!!
wow CONGRATS
you are really sticking to it thats great!!
ShanonandSteve
Posted:
Member since
Re: yay!!!!
congrats!!!
Fall Bride 2008
Posted:
Member since
Re: yay!!!!
very exciting great job
Princess Cut Bride
Posted:
Member since
Re: yay!!!!
Yeah Kristin!!! That is great!!!! Keep up the great work!!!
Liz_Raph
Posted:
Member since
Re: yay!!!!
YAY!!! how did u do it?
I am trying to get back on the bandwagon..
Mrs. V 2008
Posted:
Member since
Re: yay!!!!
thanks so much girls for you encouragement
Mrs. V 2008
Posted:
Member since
Re: yay!!!!
Posted by Jasonsgirl
Posted by Bride 2 Be
Finally I think the weight loss plateau is over (keeping two fingers crossed)..i stepped up my workout, upped my cardio workouts..and i lost another pound!!! I'm now 128..i haven't been that weight for a long time (about a year) so i'm thrilled!!!!!!!
sw:141 cw: 128 gw: 120 (i realize 115 may be too much..so this is my new goal weight!)..im so close!!!
congrats girl!!!!! Your almost there. I'm almost there too. I'm 128 also. I haven't been this weigh in I can't even remember the last time. Keep it up. We are goin to look smoking in our wedding dress!!!!
wow! awesome! congrats to you also!
Mrs. V 2008
Posted:
Member since
Re: yay!!!!
Posted by Liz_Raph
YAY!!! how did u do it?
I am trying to get back on the bandwagon..
What seems to work for me is the following: 1- drink lots of water 2- eat 6 small meals each day; it really speeds up your metabolism! 3- eat breakfast everyday! 4- i go to the gym 5-6 times a week..cardio for 45 minutes 5- stay away from food high in saturated fat, trans fat and sodium hope that helps! feel free to ask me anything else!
Liz_Raph
Posted:
Member since
Re: yay!!!!
Thanks alot.
Rissespieces
Posted:
Member since
Re: yay!!!!
Awesome... Keep up the good work. You definitely gave me inspiration for today!
ama1771
Posted:
Member since
Re: yay!!!!
you're doing great!!!
gfield101
Posted:
Member since
Re: yay!!!!
That is awesome! Thanks for all the motivation!!! I weigh in for the first time tomorrow at WW..I hope I'll be as successful as you are!!!!
