YAY...I lost...

Congrats!

congrats!!! How did you do it?? I need to loose like 15 pounds, and i Just cant get motivated to do it... any tips??

Thats great!!! Congrats!!

Congrats to you!

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Posted by cjb88

congrats!!! How did you do it?? I need to loose like 15 pounds, and i Just cant get motivated to do it... any tips??

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I have been going to the gym 5 days a week and doing 30 mintues cardio and then 30 min weights

I have been watching what I am eating. Basically I eat either a bowl of oatmeal for breakfast or one egg, a piece of turkey and a piece of cheese on a multi grain english muffin.

For lunch I usually have a salad with lettuce, broccoli, chickpeas, olives, some tuna and green beans

and then for dinner I have been eating whatever but not a ton. I havent been eating any fast food and been trying to drink water and not soda.

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Posted by Jen2999

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Posted by cjb88

congrats!!! How did you do it?? I need to loose like 15 pounds, and i Just cant get motivated to do it... any tips??

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I have been going to the gym 5 days a week and doing 30 mintues cardio and then 30 min weights

I have been watching what I am eating. Basically I eat either a bowl of oatmeal for breakfast or one egg, a piece of turkey and a piece of cheese on a multi grain english muffin.

For lunch I usually have a salad with lettuce, broccoli, chickpeas, olives, some tuna and green beans

and then for dinner I have been eating whatever but not a ton. I havent been eating any fast food and been trying to drink water and not soda.

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Congratulations ANd it sounds like you are doing it in a smart, healthy way...Yeah for you!!