~~~ YES WE CAN REACH OUR GOALS daily thread~~~

Gooood morning ladies. Its GROSS out and the dog refused to stay outside for more than 30 seconds which means I'll probably come home to pee in my newly cleaned apartment. But OH WELL> How is everyone doing today?

I have to go up to school (Columbia) with my laptop and its 10 blocks walking on each end of the subway so I'm gonna drive. I know boooo but I need to protect my computer!

I had a bad eating night last night but tis FHs fault he ordered in. I'll be better today!

AAAAND my new added goal is to reach 1000 posts by the end of the week!

YES WE CAN!!!!

Let's see.

Friday night I made it to the gym.

Saturday and Sunday were spent moving soem of my crap over to FH's place so thought I never made it for a 'real' workout, trust me, when you live in a walk-up, you get a fkn workout when you move things.

Ate really well all weekend. Was super conscious of both what I was eating and if I was actually hungry or just bored.

This morning I went to the gym in this rain, so my workout is nice and finished for the day! Woo!

B - Oatmeal with soy milk, some kind of fruit salad that I'll buy on my way in to work.

L - WW 0-point homemade veggie soup and a yogurt.

S - More fruit.

D - Going to the supermarket after work to stock up on some stuff, including something for dinner.

E - Finished; cardip + strength.

M - Not really dealing with the Monday blues like I usually do...maybe because the boss is out all week?

My goal for the day is again, to chug that water!

Saturday I did great - i worked out, went out and ordered fish ect.

Sunday I totally feel off the wheel!

Back on today, as soon as I get home from work I am going to the gym or running out side if its nice enough.

I didnt eat that well yesterday. It was FSIL birthday so we had cake...and then we had precana and they served pizza (i had half of a small slice) and a little bit of crumbcake!

I've been doing really good with the drinking water.

B- special k bar

l- salad

d- chicken, veggies, potato

snacks- not sure. we need to go food shopping, but fruit, or yogurt or nuts.

Jillian Michaels DVD today

Oh yeah, and Friday FH and I played basketball at the park and it was sooo much fun. We're going to try to do that every day it is nice. Good cardio and so fun!

boo, rain!

i'm started on drinking my gallon today!

Hi everyone!!!

I had an indulgence day yesterday too. After the scale proved to be 8 (yes, lost another) pounds lighter Sat night I needed a reward day. I wasn't terrible but also wasn't on point. I don't feel guilty about it though back to making 'good choices' today

B-2 small frozen Whole Wheat waffles
S- Pear
L- WW smart one and grapes
S- Apple
D-????????????????? I'll decide later with FH

Plus gym after work and lots o'water today! YAY!!!

Oh and my goal for the day... no emotional eating bc it's 9am and I already want to kill FH!

Today I'm quitting planet fitness and rejoining synergy!! I cant wait to go back to my old gym!

I have a nice healthy lunch today: carrots and hummus, side salad, and a turkey sandwich

For dinner we're having turkey burgers.

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Posted by jackieee

I used to go to Synergy in Farmingdale, Colleen. Good gym!

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I love it there! I'm mad I ever left. I have a friend who works at Synergy in F-dale and helped get a a deal. its def. a great gym

A little update for me. Today we have a huge Lincoln Center event at work which means...catered food, and all of it total crap.

I have avoided it all day.

And now there is nothing left because everyone else plowed through it.

Go me!