~~~ YES WE CAN REACH OUR GOALS daily thread~~~

GOOOOOOOOOD morning! Its so beautiful out its inspiring! I think I ate pretty well yesterday, and walked around for a while. Still dont have time for actual exercise but soon, I swear!!!

yesterday:

B- shredded wheat
S- peach smoothie
L- tuna melt on wheat
D- baked potato and a poached egg on half an english muffin (weird I know)
S- mango

How is everyone else doing??

YES WE CAN!

B- smoothie - berry
S- fiber one muffin
L- salad with chicken
D- not sure yet. . . . . . .
S- ice pop

You're doing good, Mer!!

Went food shopping yesterday for some healthy snacks. Packed a good lunch and left it in the car when Dino dropped me off at work

B- oatmeal
L- guess I will buy a salad now
S- carrots and hummus, apple

S- Chobani yogurt
D- chicken noodle soup (homemade), pita bread
S- 100 calorie or blackberries

only water

maybe Dino and I will play basketball or I will walk at the field/park because we have to think his nephew to his baseball game

Everyone's doing so well...I heart it!!

I post my meals for the day, since I'm a big planner when it comes to food.

I made it to the gym this morning and my arms are really starting to get nicely toned.

B - Tea w/ skim and Splenda, pineapple w/ FF yogurt.

L - Fruit salad and oatmeal.

D - Black bean burger topped with mustard and a ton of veggies and roasted potatoes.

S - FF/SF chocolate pudding...mmm!

E - Done for the day! 20 minutes of cardio + 15 minutes of lifting.

M - Much more relaxed today than yesterday. Yesterday was a not-so-great day.

B - Tea and a bowl of oatmeal
S - WW String Cheese
L - Chicken in a Whole Wheat wrap with lettuce
D - grilled veggies with pasta salad
S - 1 pack blueberry fruit crisps

B: Shredded wheat
S: 100 calorie snack pack
L 1: Salad with FF dressing
S: carrots with hummus
L2: turkey on whole wheat
S: watermelon
D: tacos for cinco de mayo!!!
E: Running at the gym...not sure how many miles. Aiming for 4-5 today